It is 2015 and you are looking to make some healthier food and lifestyle choices. Perhaps, your skillsets in the kitchen are limited to opening up a frozen dinner and placing it into the microwave. Or you never learned to cook at all. This year you can change all of that by embracing the following 7 elements. 1. Ingredients Cooking begins with having the right ingredients. Vegetables, fruits, grains, and meats. Buy organic whenever possible and support your local farmer's/merchants. 2. Equipment During the beginning of your cooking journey, you do not have to drop a lot of money on pots, pans, flatware, and/or utensils. Start off with a skillet, medium sauce pan, and a large stock pot for cooking pasta. If you live alone and are on a tight budget, check out stores such as Dollar Tree, Wal-mart, Dollar General, and Target for inexpensive flatware and cooking utensils. 3. Scheduling Time Cooking every night ain't for everybody. Set aside a time once ...